Self Defence

Basic Self Defence One
Attacker grabs your shoulder from behind

  Basic Self Defence Two
Attacker grab with a single hand on the top

  Basic Self Defence Three
Attacker steps forward with a straight punch to the head

Basic Self Defence Four
Attacker grabs both wrists

 Basic Self Defence Six
Grab with two hands around throat
Basic Self Defence Five
Attacker grabs single wrist
 Basic Self Defence Seven
Wild swinging punch to head
Basic Self Defence Eight
Grabbing behind around the throat

 Basic Self Defence Nine
Attacker grabs with two hands on top

 Basic Self Defence Ten
Grabbing behind around the body

 Basic Self Defence Eleven

 Basic Self Defence Twelve

Knife Self Defence One
Knife attack from above head

Knife Self Defence Two
Knife attack slashing outside across at the face
Knife Self Defence Three
Attacker lunging at the body with Knife
Knife Self Defence Four
Knife attack inwards slashing at the face
Knife Self Defence Five
Knife attach holding at throat
Knife Self Defence Six
Knife attach from holding at throat from behind

Knife Self Defence Seven